Today, many women are suffering from PCOD or polycystic ovary disease. But, if you are a sufferer of the same, there is nothing to be worried about. Medical science has developed many beneficial treatments of PCOS that can help you fight back the problem at ease and allow you to lead a better life.
Over the years, many PCODsupplements have come up to help people get treated at an affordable rate.
If you’re looking for information on PCOD supplements, then the best place to start is by visiting https://supplementsangles.com/. This website provides detailed information on a wide range of different PCOD supplements, including their benefits and side effects. You can also read reviews from other users who have tried these supplements to get an idea of whether they may be right for you. So, before we check out the supplements of PCOD, let us know a bit about PCOD.
What is PCOD?
Also known as Polycystic Ovarian Syndrome, PCOD is a hormonal problem affecting women between 12 to 45 years. Women suffering from PCOD have imbalanced hormones and yield to menstrual issues. Often, it may make it difficult for a woman even to conceive. Some of the characteristics of PCOD are:
- Irregular periods
- Ovulation
- Acne
- Hirsutism
List of PCOD Supplements
To fight PCOD, one of the most common supplements is inositol. If you are trying to conceive despite suffering from PCOS, inositol is the key supplement that you should devour on. Inositol works both for IVF or the natural way of getting pregnant.
Studies have shown that almost 70% of women suffering from PCOD are insulin resistant. Although this may not sound to be a great deal, it indeed is. Insulin resistance makes the body produce more insulin, which gives the ovaries signals to produce more androgen hormones, thereby leading to hormonal imbalance. The function of inositol is to prevent insulin resistance and enhance insulin-receptor activity.
In case you do not get inositol, here are some of the essential PCOD supplements that you can take in:
- No more PCOS by HERANOW
With increasing lifestyle changes, follows the hormonal imbalances, irregular periods, unwanted acne, etc. If you are suffering from PCOD or other such conditions, inositol is the best bet. HERANOW no more PCOS – PCODsupplements only has the right ingredients in right amount. With 900 Mg of Myo inositol, and 1.2 Mcg of vitamin B12, and 500 Mcg of Vitamin B9, its capsules are clean, safe, and effective.
- Fish oil
Fish oil has a string of benefits and aids incredibly in PCOD. According to studies, fish oil can better ovulation, improve ovarian reserve, and positively contribute to overall fertility. Further, the anti-inflammatory properties in fish oil help reduce bad cholesterol in women.
- Vitamin D
Almost 85% of women suffering from PCOD have vitamin D deficiency. The lower is the level of vitamin D in a woman, the more severe do the symptoms of PCOD get. Once you start taking vitamin D supplements, you are sure to notice regularity in your menstruation followed by healthy ovulation.
- NAC or N-Acetyl-Cysteine
NAC produces antioxidants in the body that can heal damaged cells. Once the cell damage process is reduced, NAC fights inflammation and aids in oxidative stress, which can harm the body’s fertility. Since NAC is not found in any food naturally, supplements of NAC must be taken. For PCOD sufferers, NAC improves fertility, lowers levels of testosterone, and regulates proper ovulation.
- Carnitine supplements
The body can produce Acetyl L-Carnitine (ALC) naturally. The primary function of ALC is to turn fat into energy that the body can use. A scientific study found that non-obese women with PCOD have a comparatively lower level of ALC than women devoid of PCOD. ALC supplements, when combined with clomiphene, increases the rate of pregnancy and produce thicker endometrium.
- Magnesium
People suffering from PCOD are almost 20 times deficient in magnesium than those not affected with PCOD. The lower the level of magnesium, the worse is the insulin condition. As a result, this can bring hormonal imbalances along with affecting the reproduction process severely.
- Probiotics
Probiotics are live microorganisms that can help to improve and restore gut health. The probiotics help the PCOD patients in three distinctive ways:
- Improve the gut health
- Reduce inflammation
- Ease out hormonal imbalances
Therefore, probiotics can bring regularity to the menstrual cycle and reduce the level of androgen.
- Zinc
Another common symptom prevalent in women with PCOS is a zinc deficiency. Zinc promotes cell growth, releases hormones in the right proportion, and influences reproduction. In addition, zinc helps improve ovulation, and hormonal imbalances manage weight and hair loss.
- Vitamin B
Although there are several types of vitamin B, the most useful ones for PCOD are folate or B9 and vitamin B12. While vitamin B12 corrects hormonal imbalances, vitamin B9 or folate lowers the risk of anovulation by increasing the level of progesterone.
- Coenzyme Q-12
Coenzyme Q-12 is helpful for both PCOD and non-PCOD patients. It yields a positive impact on testosterone and insulin levels. In addition, it can fight back ovary-related problems.
Bottom line
Over the years, medical science has made pregnancy with PCOD possible. Taking the supplements mentioned above and a proper diet that improves fertility can help you achieve better results. Gone are the days when pregnancy was impossible for PCOD patients. So, embrace the supplements and experience motherhood.